RTPC Group Therapy
ADHD Process Group
Trauma Recovery Group
Trauma Recovery Group
This group is designed to help adults diagnosed with ADHD to build meaningful connections with people who “get it”, to celebrate your strengths, and to share practical strategies to help manage focus, emotions, and navigating relationships. This group is designed to empower individuals with ADHD to thrive in their daily lives.
The work will incorporate group discussions and some skills building exercises as part of our weekly sessions.
Group begins in February, 2025
Trauma Recovery Group
Trauma Recovery Group
Trauma Recovery Group
This group is designed to help clients of all genders recover from traumatic experiences, using a variety of experiential interventions, psychoeducation, and skills building experiences.
Group process is informed by Bessel van der Kolk, leading expert in the field trauma recovery, and Peter Levine, founder of Somatic Experiencing. The Group uses the "Trauma is Really Strange," by Steve Haines as a guide to learning about trauma and trauma healing.
Group currently on hiatus.