This group is designed to help adult female clients strengthen shame resilience and improve relationships. Learn to deal with relationships difficulties, face feelings that block intimacy, understand how to foster self-acceptance, set boundaries, and communicate your needs and emotions more effectively.
The work is informed by Brene Brown, shame researcher, and Peter Levine, founder of Somatic Experiencing.
Next session starting November, 2023.
This group is designed to help clients of all genders recover from traumatic experiences, using a variety of experiential interventions, psychoeducation, and skills building experiences.
Group process is informed by Bessel van der Kolk, leading expert in the field trauma recovery, and Peter Levine, founder of Somatic Experiencing. The Group uses the "Trauma is Really Strange," by Steve Haines as a guide to learning about trauma and trauma healing.
Next session starting November, 2023.
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