Work consumes 33-80% of your waking hours. A healthy work/life balance is key to mental health. We use somatic psychotherapy tools to help you identify what fits you best, and what doesn't, to create a new plan for your career goals.
Traditional career counseling uses a analytic cognitive approach that may leave out important aspects of your
work/life balance and emotional needs. At RTPC, we find using a somatic approach helps you more quickly align your values and emotional needs with your career goals.
RTPC approach is to starts with what is working and lean into your strengths and preferences. We help you identify and prioritize your values, your experiences, and help you avoid careers and workplaces that don't suit you well. We help you navigate work transitions like moving from federal workforce to the private sector. We assist you in reenvision how work fits into each stage of your life.
We strive to meld your passions and personality with your work life. We give you the tools you need to avoid wasting time pursuing work you think you "should" do, instead helping you find and focus on pursuing work you want to do.
Sometimes people fall into their careers without much planning or thought. Then they are unhappy with their jobs. To avoid that pitfall, we give you time to explore and reflect before we jump into problem solving your career issues.
Working at a job you love, whether you are self employed or work for others, requires you to balance your health needs with income generation. We help you plan for a better work life balance at any phase of your career.
Often we do work we think others think we should do, instead of what suits us. At RTPC, we keep this in mind as we guide your progress. Starting with value exploration reduces wasting time on road blocks to your success.
One aspect of our Career Therapy is we help you ensure your resume matches your clarified career vision and values.
If you use a Linked In profile, RTPC therapists can help you make sure your Linked In profile best reflects who you are, your career goals, and your values.
Our Career Therapy can include interview role playing and practice. Somatic career therapy helps you overcome anxiety and polish your interview skills to help you land a job more aligned with your values and goals.
For the self employed, RTPC helps you make sure your company website matches your values, goals, and mission.
If you use a Linked In profile to promote your business, RTPC therapists help you match your Linked In profile to your clarified business goals and your values.
If you are business owner, we can help you improve your interpersonal skills, overcome anxiety in sales pitches, and make it easier for you to grow and maintain your business. We also help you with leadership and conflict management issues in your business.
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